Walking for health

Posted by Unknown | Posted in , | Posted on 12:00 PM

In my post yesterday I referenced the fact that I walked home from work and promised that I would tell you more about that later. Well here it is.



This week I started walking to work for the environment. Well sort of. Not the earth's environment like you might think but for my environment. I am focusing on getting healthier. Although I am not obese or in horrible shape I have decided that I don't want to get that way. That is why I have taken up walking to and from work. My schedule gets so busy during the week that I don't have a lot of time for exercise, or at least that has been my excuse, until now.

I figure I am fortunate enough to live not too far from the office and work in the downtown area where I can easily get to most meetings I must attend.

There you have it. I have started walking everyday and I am actually enjoying it.

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